Whether staying overnight at the hospital for delivery, a procedure, recovery, or illness, hospital food is the last thing that you want to eat. It is absolutely shocking what they serve to cancer patients and those recovering from procedures – sugar laden,...
These grain free graham crackers feature blackstrap molasses, which is created in the process of refining sugar. Blackstrap molasses is created in the third boiling of sugar cane (molasses is created in the second boiling). The third boiling maintains all of the...
We’re in the middle of cold and flu season, or is it sugar season from Halloween until the end of the year?? It’s a huge victory if you make it through without getting sick! There are many things that you can do for preventative care, but once you get...
Let’s talk about cholesterol. A diet high in saturated fat was implicated as the main factor in heart disease, by causing hardening of the arteries or atherosclerosis. Much of this came from the findings of Ancel Keys in the late 1950s, who took only the...
Many have experienced anxiety as a waiting duck while C-19 spikes have been all around. How can we avoid the feeling?? Being prepared is the best strategy! First of all, knowledge is power! Know what works for this illness and create your own...
