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Understanding Weight Loss Resistance: The Role of Adrenal Dysfunction

Sep 21, 2024 | health

Many men and women find in their journey towards weight loss that their body is resistant to shedding those extra pounds. Despite following a healthy diet and an exercise routine, some people still struggle to see results. One often overlooked factor in this battle is...

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Grain Free Graham Crackers

recipes

These grain free graham crackers feature blackstrap molasses, which is created in the process of refining sugar. Blackstrap molasses is created in the third boiling of sugar cane (molasses is created in the second boiling). The third boiling maintains all of the...

Roundup of immune support for winter

remedies

We're in the middle of cold and flu season, or is it sugar season from Halloween until the end of the year?? It's a huge victory if you make it through without getting sick! There are many things that you can do for preventative care, but once you get a cold,...

Does cholesterol cause heart disease?

health

Let's talk about cholesterol. A diet high in saturated fat was implicated as the main factor in heart disease, by causing hardening of the arteries or atherosclerosis. Much of this came from the findings of Ancel Keys in the late 1950s, who took only the...