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Please don’t give my 6-year old gatorade
Please Don't Give My Kid Gatorade... and a Bag of Chips for Standing Around! All of the sports and activities kids participate in nowadays seem to include a snack after the game or event. But after eating a hearty breakfast and heading off to t-ball practice—where...
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Does cholesterol cause heart disease?
Let's talk about cholesterol. A diet high in saturated fat was implicated as the main factor in heart disease, by causing hardening of the arteries or atherosclerosis. Much of this came from the findings of Ancel Keys in the late 1950s, who took only the...
FIRST AID KIT FOR COVID
Many have experienced anxiety as a waiting duck while C-19 spikes have been all around. How can we avoid the feeling?? Being prepared is the best strategy! First of all, knowledge is power! Know what works for this illness and create your own...
Almond Butter Mini Cookies
The start to another school year is days away which is hard to believe! I am not quite ready for the summer to end - it always passes by way too quickly. I love the unscheduled days, extra time with the kids, trips to the beach and pool, and time to explore and go on...
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