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Natural remedies for seasonal allergies

Natural remedies for seasonal allergies

My oldest started with seasonal allergies when he was just 4 years old.  We took him to the allergist to find he is allergic to: grass, pollen, weeds, dogs and cats. When things were not under control, he was itching his eyes so much that they were almost closed...

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My experience with a Continuous Glucose Monitor

My experience with a Continuous Glucose Monitor

My experience with a continuous glucose monitor by Lil Runner For one month, I used a continuous glucose monitor to track my blood sugar, well, continuously. Blood sugar balance is hugely important to maintain a healthy lifestyle and I wanted to see what was going on...

Spotlight: Maca

Spotlight: Maca

Spotlight: Maca Maca is a pure super root that is part of the brassica family, and is considered a tuber.  Often connected with hormones and mood balance, maca may also help the body to react to stress, and is known to increase energy, stamina and libido levels, along...

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